Peregian Beach Physio

If you’re struggling with back pain, shoulder pain, hip pain or stiffness, rib or thoracic pain, or sciatica, our skilled team is here to help. Using hands-on techniques and evidence-based practices, we aim to alleviate your discomfort and restore your mobility, so you can get back to doing the things you love.

We take the time to thoroughly assess your condition, identifying the root cause of your pain rather than just addressing the symptoms. By understanding what’s contributing to your discomfort, we can create a personalised treatment plan that focuses on immediate relief while also addressing the underlying issues.

Our approach includes manual therapy, tailored exercises, and education on movement patterns to support your recovery. We also emphasize preventative care, equipping you with the knowledge and tools to avoid future relapses or injuries. This could include advice on posture, ergonomics, strength-building exercises, or modifications to your daily activities to protect vulnerable areas.

We specialise in the treatment and healing of muscle tears, strains, and joint or ligament sprains, ensuring you have the best possible chance of achieving a full recovery. Whether you’re dealing with a recent injury or a lingering issue, our approach combines professional care with personalised attention tailored to your unique needs.

Our hands-on treatments are designed to alleviate pain, reduce inflammation, and restore function to the affected area. Alongside this, we emphasise education, helping you understand your condition and the recovery process so you feel confident and empowered every step of the way.

To complement your in-clinic sessions, we’ll provide you with a customised home exercise plan. These exercises are aimed at improving strength, flexibility, and stability, accelerating your recovery and minimising the risk of future injuries.

If you’re experiencing a sudden sensation of spinning—whether it feels like you’re moving or the inside of your head is whirling—it could be a sign of vertigo. This disorienting condition can significantly impact your daily life, but you don’t have to navigate it alone. Our experienced team has extensive expertise in assessing and managing vertigo symptoms, helping you find relief and regain control.

For conditions like Benign Paroxysmal Positional Vertigo (BPPV), the solution may be simpler than you think. BPPV, a common yet debilitating form of vertigo, often responds well to targeted physiotherapy techniques that can provide rapid relief without requiring ongoing treatment.

During your appointment, we’ll conduct a thorough assessment to determine the cause of your vertigo and create a tailored plan to address your symptoms. Our goal is to help you achieve lasting relief and prevent recurring episodes so you can return to living life with confidence and ease.

Don’t let vertigo hold you back—book an appointment with us today to start your journey toward feeling steady and balanced again. The sooner we assess your symptoms, the sooner we can help you get back to normal.

Headaches can arise from a wide range of causes, including dehydration, eye strain, hormonal changes, head trauma, or even irritation in the upper part of your neck. Tension in the neck and shoulders is a particularly common culprit, often leading to referred pain that manifests as a headache.

At Smiile Physiotherapy, our experienced physiotherapy team takes a holistic approach to assessing and managing your headaches. We will carefully evaluate the movement of your neck and shoulders—not only measuring the range of motion but also analyzing the quality, type, and patterns of movement to identify any restrictions or dysfunctions that may be contributing to your discomfort.

Once we’ve pinpointed the root cause of your headaches, we’ll create a personalised treatment plan designed to address the underlying issue. This might include hands-on techniques to release muscle tension, mobilisation to improve joint movement, posture correction, or tailored exercises to strengthen and support the affected areas. Additionally, we’ll provide advice on lifestyle factors—such as hydration, ergonomics, and stress management—that can help prevent future episodes. Don’t let headaches disrupt your daily life.

We provide comprehensive care for all types of sports injuries, supporting you every step of the way—from the moment of injury through to your return to movement.

No matter the sport or the severity of the injury, our expert physiotherapy services can make a significant difference in your recovery journey. We address a wide range of sports-related conditions, including sprains, strains, fractures, overuse injuries, and post-surgical rehabilitation.

Throughout your recovery, we’ll tailor a program that aligns with your goals and the physical demands of your sport.

We offer expert care for a wide range of chest and respiratory conditions, from acute infections to chronic airway diseases such as asthma, bronchitis, and chronic obstructive pulmonary disease (COPD). Our goal is to help you breathe easier and improve your overall lung function and quality of life.

Our team provides hands-on physiotherapy techniques, such as chest clearance and breathing retraining, to help manage your condition effectively. We’ll also develop a tailored program of home breathing exercises designed to enhance your lung capacity, reduce symptoms, and support your recovery or ongoing management.

Physiotherapy plays a crucial role in the recovery of bones and soft tissues, helping you regain normal movement, strength, and function after orthopaedic surgery.

Pre-surgery physiotherapy focuses on optimizing strength, mobility, and conditioning to prepare your body for surgery, improving your ability to recover more quickly. After surgery, our post-surgery physiotherapy aims to reduce pain and swelling, restore range of motion, rebuild muscle strength, and improve overall function. We’ll help you regain mobility, prevent complications, and achieve long-term recovery success.